When buying running watches for women, the available choices are seemingly endless. New brands of running watches are introduced to the market rather frequently and it might be an uphill task to decide on the best running watch. Fortunately, most companies have stood the test of time with exceptional reputations,...
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Discover the benefits of incorporating treadmill training into your half marathon preparation. From avoiding extreme weather to precise pacing, treadmills provide a controlled and cushioned environment. However, remember to vary incline, compensate for wind resistance, and complement your training with outdoor runs and cross-training for a well-rounded preparation. Maximize your half marathon training on the treadmill and conquer those 13.1 miles with confidence.
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Owning a running watch is the next best thing to having a personal coach. Runners’ watches that are GPS enabled go the extra mile by giving you the ability to track a number of vital statistics, including distance ran and pace. For outdoor runs, a GPS enabled watch is an...
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Garmin watches are popular among sport enthusiasts for the many benefits they provide their wearers. Garmin watches are tailored to specific outdoor activities, such as running, skiing, swimming, cycling, and golf. Each watch has a variety of features that will help track and improve performance for that specific sport. In...
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Timex Corporation is a long-standing and established maker of quality time pieces, including sport watches. Timex hired top professional athletes to design a watch made for athletes. What resulted was the iconic Timex Ironman watch. The Ironman watch quickly became the best-selling sport watch in the 1990s and Timex continues...
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Running a half marathon may be the perfect next goal. Running 13.1 miles is a distance that requires hard work and earns respect, but doesn’t wear you out like a marathon can. Half marathon participation has been quickly rising over the years and more half marathons are taking place than...
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Many runners trying to improve their performance will wear a running watch during their runs. Having a watch specifically designed for running provides many benefits, namely allowing runners the ability to check their performance during and after a run. One of the features most runners want in their watches is...
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People run the half marathon for different reasons, some of which include to see what it feels like to train for and run an enduring event, prepare for a full marathon, while some eventually want to run a marathon but want to try a shorter distance fast. Whatever your reason...
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A half marathon is a physically and mentally demanding race that requires a great deal of training to build up speed and endurance. It is a commonly known fact that beginners of long races are not focused on speed but rather on completing the race. Therefore, it’s mostly about building...
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A half marathon tests your mental strength as much as it does your physical strength and each part of the marathon requires a specific mental approach. If you’ve raced a 5K or 10K before and you believe you’re ready to attempt a half marathon, you could use a few tips...
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