Running Lifestyle Archives - Training for a Half Marathon

Running Lifestyle

Juggling Act: Balancing Running and Life

Balancing Running & Life March 26, 2024 0

Struggling to fit running into a hectic schedule? This guide offers practical advice for balancing running with family and work, ensuring you stay active and engaged without missing out on life’s other responsibilities.

Mindful Miles: Integrating Running for Mental Health and Meditation

Mental Motivation March 12, 2024 0

In a world that moves at a breakneck pace, finding solace in putting one foot in front of the other offers a profound sense of peace. Running, often celebrated for its physical benefits, holds a deeper significance for many. It’s a journey of the self, through the self, to... Read more

Mindful Running: How to Turn Each Run into a Moving Meditation

Mental Motivation February 27, 2024 0

Unlock the secrets to mindful running and learn how to turn each run into a meditation. Enhance awareness, reduce stress, and find joy in every step.

The Best Half Marathons to Run in 2023

Running Events & Races December 27, 2022 0

Getting ready to run a half marathon in 2023? There are so many choices this year, depending on what type of half marathon you are looking for. Whether you’re looking for something popular that features a lot of runners, or something scenic to enjoy the view, or just a... Read more

How to Fuel Your Body During Training and on Race Day

Half Marathon Training Running Lifestyle December 24, 2022 0

Proper nutrition is essential for training and racing a half marathon. Here are some tips on how to fuel your body during training and on race day: By following these tips, you’ll be well on your way to fueling your body effectively during training and on race day. Remember... Read more

Training for a Half Marathon Diet

Running Lifestyle April 17, 2014 1

Running a half marathon is a big undertaking and is very taxing on your body. When training for a half marathon, following a plan and building your strength and endurance is extremely important. However, many people forget that other parts of their lifestyle, such as sleep and diet, is... Read more

Big Sur Half Marathon Guide

Running Events & Races April 11, 2014 2

The Big Sur Half Marathon is an extremely popular race and the 9,000 entry spots sell out every year. The scenic race course of the Big Sur Half makes it one of the top destination half marathons and draws racers from all around the country as well as international... Read more

Chicago Half Marathon Guide

Running Events & Races April 5, 2014 1

The Chicago Half Marathon is one race of a 3 part half marathon series that also includes the Chicago Spring Half Marathon and the Michelob Ultra 13.1 Marathon Chicago. The organizers of the Half Marathon Series are offering special opportunities for runners who choose to participate in more than one... Read more

Rock n Roll Half Marathon Series

Running Events & Races March 30, 2014 0

It is common to hear non-runners say they don’t run because running isn’t fun. The organizers of the Rock n Roll Marathon Series would beg to differ, however. To them, running and having fun are not mutually exclusive and in fact, go hand in hand. That’s the philosophy behind... Read more

Brooklyn Half Marathon Guide

Running Events & Races March 29, 2014 0

The Brooklyn Half Marathon is one race of a 5 borough race series that also includes The NYC Half, the Quuens 10K, the Bronx 10-miler, and the Staten Island Half. The 5 Borough Series is organized by the New York Road Runners and aims to showcase how all of... Read more

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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