speed workouts Archives - Training for a Half Marathon

speed workouts

5 Essential Half Marathon Speed Workouts for Your Training Plan

Advanced Half Marathon Training February 6, 2024 0

Enhance your half marathon training with key speed workouts! From intervals to tempo runs, discover the techniques that can boost your 13.1-mile performance.

7 Powerhouse Speed Workouts for Distance Runners

Running Techniques September 15, 2023 0

Ever dreamt of adding some serious speed to your long runs? Dive into our guide that unravels 7 transformative workouts to enhance your pace, whether you’re training for a marathon or just aiming to beat your personal best. Let’s get those legs moving faster!

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

5 Essential Half Marathon Speed Workouts for Your Training Plan

7 Powerhouse Speed Workouts for Distance Runners

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