running route planning Archives - Training for a Half Marathon

running route planning

Running Safety: The Right Side of the Road to Run On

Injury Prevention January 30, 2024 0

Explore the essential guidelines for road running safety. Find out which side of the road is safest for runners, understand when to make exceptions, and stay informed about local pedestrian laws for a worry-free run.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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Running Safety: The Right Side of the Road to Run On

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