Tips for Avoiding Common Running Injuries
Half Marathon TrainingRunning and Training Tips January 3, 2023 0
Training for a half marathon is a physically demanding task that requires dedication, hard work, and discipline. While it is important to push yourself to achieve your goals, it is also important to be mindful of your body and take steps to avoid common running injuries. What are some... Read more
7 Tips for Half Marathon Injury Prevention
Injury Prevention and Recovery February 18, 2014 0
When training for your race, it is critical that you practice half marathon injury prevention. Having good shoes, good running form and sufficient recovery time after workouts will definitely minimize the risk of injury. Many half marathon runners experience a number of injuries during training. It is important that... Read more