Training Strategies Archives - Training for a Half Marathon

Training Strategies

7 Proven Strategies to Prevent Half Marathon Injuries

Injury Prevention and Recovery August 8, 2023 0

In this comprehensive guide, we share 7 proven strategies to help you prevent injuries during your half marathon training. From correct form and technique to the importance of recovery, we guide you through methods that will help keep you healthy and on track to achieve your running goals.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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7 Proven Strategies to Prevent Half Marathon Injuries

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