Running Psychology Archives - Training for a Half Marathon

Running Psychology

10 Effective Strategies for Overcoming Race Day Jitters

Race Day Tips June 21, 2023 0

Race day jitters hitting hard? Don’t sweat it! This article shares 10 effective strategies to overcome pre-race anxiety and boost your confidence on the big day.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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10 Effective Strategies for Overcoming Race Day Jitters

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