How to Smash Your Half Marathon Personal Best: An Intermediate’s Guide
Intermediate Half Marathon Training July 24, 2023 0
Running faster isn’t just about running more. If you’re an intermediate runner looking to smash your half marathon personal best, this guide is for you. From understanding the physiology of running faster to race-day strategies and post-race analysis, we’ve covered everything you need to take your performance to the next level. It’s time to lace up those running shoes, step onto the track, and run like you’ve never run before!
Read moreMaximizing Aid Stations: The Top 5 Strategies for Hydration and Nutrition on Race Day
Race Day Tips July 11, 2023 0
Race day success involves more than just physical training. Learn to master aid stations with our top 5 strategies for optimal hydration and nutrition on race day.
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