Training for a Half Marathon

Learn how to get ready for your race.

5 Essential Half Marathon Speed Workouts for Your Training Plan

Enhance your half marathon training with key speed workouts! From intervals to tempo runs, discover the techniques that can boost your 13.1-mile performance.

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Training for a Half Marathon on a Treadmill

Discover the benefits of incorporating treadmill training into your half marathon preparation. From avoiding extreme weather to precise pacing, treadmills provide a controlled and cushioned environment. However, remember to vary incline, compensate for wind resistance, and complement your training with outdoor runs and cross-training for a well-rounded preparation. Maximize your half marathon training on the treadmill and conquer those 13.1 miles with confidence.

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