5 Essential Half Marathon Speed Workouts for Your Training Plan
Advanced Half Marathon Training February 6, 2024 0
Enhance your half marathon training with key speed workouts! From intervals to tempo runs, discover the techniques that can boost your 13.1-mile performance.
Read moreTraining for a Half Marathon on a Treadmill
Half Marathon Training April 20, 2014 2
Discover the benefits of incorporating treadmill training into your half marathon preparation. From avoiding extreme weather to precise pacing, treadmills provide a controlled and cushioned environment. However, remember to vary incline, compensate for wind resistance, and complement your training with outdoor runs and cross-training for a well-rounded preparation. Maximize your half marathon training on the treadmill and conquer those 13.1 miles with confidence.
Read more