Turning Negative Thoughts into Intense Running Power: A Guide for Half Marathoners
Mental Preparation July 16, 2023 0
Hey there, runner! I’ve seen that look before — the one that says, “Can I really do this?” The answer is a resounding yes! But let’s face it, running a half marathon isn’t a walk in the park, and negative thoughts can creep in even for the most seasoned... Read more
Learn how to harness the power of the mind during your half marathon. These 7 expert tips, ranging from visualization to mindfulness, will help you stay focused and reach your goal.
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Hey there, runners! Today, we’re going to dive into a fascinating topic: the psychology of pacing. You see, running isn’t just about strong legs and lungs; it’s also a mental game. The way you think – your mindset – can dramatically influence your race speed. So, let’s unpack this... Read more
Harnessing the Power of Positive Thinking in Half Marathon Training
Mental Preparation July 10, 2023 0
Harness the power of positive thinking in your half marathon training. Learn why positivity is your secret weapon and get strategies to infuse your training with a can-do spirit.
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