injury Archives - Training for a Half Marathon

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9 Secrets to Avoiding Half Marathon Overtraining

Injury Prevention and Recovery August 10, 2023 0

Overtraining can hinder your half marathon preparation and overall performance. Learn the 9 secrets to avoid overtraining, stay healthy, and maximize your performance in your next half marathon.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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9 Secrets to Avoiding Half Marathon Overtraining

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