How to Mentally Recover After a Half Marathon: Awesome Tips and Techniques
Mental Preparation August 20, 2023 0
Hello, fellow runners! It can be tough to mentally recover after a half marathon. Have you ever crossed a half marathon finish line, feeling the euphoria and pride of your accomplishment, only to experience a sudden emotional crash a few days later? Let me tell you, you’re not alone!... Read more
Mental Toughness Training for Half Marathon Runners: A Comprehensive Guide
Mental Preparation July 23, 2023 0
Hey there, future half-marathoner! As an experienced running coach and an avid runner myself, I can tell you that the race to the finish line is as much a mental battle as it is a physical one. So, let’s talk about what truly sets apart the casual joggers from... Read more