5 Powerful Reasons Core Training Elevates Your Half Marathon Performance
Cross-Training for Half Marathons August 7, 2023 0
Are you on a quest to improve your half marathon performance? Let’s uncover the secret weapon you might be overlooking: core training! Read on to discover how a strong core can offer better balance, prevent injuries, enhance your running economy, aid in hill and speed work, and enable a stronger finish. Train smarter and run faster with core strength as your ally!
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