Carb Loading Archives - Training for a Half Marathon

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5 Must-Eat Foods on Half Marathon Morning: Boost Your Pre-Race Nutrition

Race Day Tips July 2, 2023 0

Fuel your half marathon race with the right nutrition. From oatmeal to Greek yogurt, learn how these 5 must-eat foods can optimize your performance, provide steady energy, and support muscle repair for your best race day experience.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

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5 Must-Eat Foods on Half Marathon Morning: Boost Your Pre-Race Nutrition

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