Aid Stations Archives - Training for a Half Marathon

Aid Stations

Maximizing Aid Stations: The Top 5 Strategies for Hydration and Nutrition on Race Day

Race Day Tips July 11, 2023 0

Race day success involves more than just physical training. Learn to master aid stations with our top 5 strategies for optimal hydration and nutrition on race day.

Navigating the Half Marathon Race Course: The 4 Key Features Every Runner Should Know

Race Day Tips June 26, 2023 0

Navigating the race course of a half marathon needn’t be daunting. This guide breaks down the 4 key features to look out for, turning unknown trails into familiar territory.

Half Marathon Pace Chart

Learn how fast you need to run each mile or kilometer of your race to hit your target pace in the half marathon.

Half Marathon Gear Checklist

Follow this checklist to make sure you are fully geared and ready for your next half marathon race.

Training for a Half Marathon on a Treadmill

Yes, you can train indoors for a half marathon on a treadmill. This guide shows you how.

Maximizing Aid Stations: The Top 5 Strategies for Hydration and Nutrition on Race Day

Navigating the Half Marathon Race Course: The 4 Key Features Every Runner Should Know

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