Running a half marathon requires great strength, dedication and ample preparation especially if you are a beginner. Running non-stop for 13.1 miles can be quite demanding for the body. Unfortunately, some runners do not see the need to prepare enough which explains the large number of runners who do... Read more
5 Strength Training Exercises for Your Half Marathon
Half Marathon Training February 28, 2014 0
Everyone knows that during your half marathon training, you’ll be doing a lot of running. And if you’re doing any cross-training, you’ll probably be covering all the bases when it comes to cardio-vascular workouts. But one of the most overlooked aspects of training for long distance running is basic... Read more
Quote: Jesse Owens
Uncategorized February 26, 2014 0
I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the... Read more
The 5 Largest Half Marathons in the World
Running Events & Races February 24, 2014 0
With the half marathon gaining popularity year after year, there are thousands of half marathons held worldwide. For those who are new to the sport, there are many choices on where to take on your first race. Half marathon enthusiasts have hundreds of convenient choices to tackle another. Half... Read more
7 Important Things to Know Before Running a Half Marathon
Running and Training Tips February 21, 2014 0
Half marathons and other marathons are important activities to take part in. However, they require a lot of involvement as well as information to enable those who are participating in them to attain the required level of success. They are related to training activities and the actual taking part... Read more
10 Week Half Marathon Training – It’s Possible
Half Marathon Training February 19, 2014 0
For runners there is no greater challenge than preparing for a significant distance race, whether it is the classic 26.2 mile marathon, or its shorter cousin the 13 mile half marathon. Both are great achievements, and each is different in the preparation involved to complete successfully. There have been... Read more
7 Tips for Half Marathon Injury Prevention
Injury Prevention and Recovery February 18, 2014 0
When training for your race, it is critical that you practice half marathon injury prevention. Having good shoes, good running form and sufficient recovery time after workouts will definitely minimize the risk of injury. Many half marathon runners experience a number of injuries during training. It is important that... Read more
Half Marathon Checklist
Running and Training Tips February 18, 2014 0
Every seasoned half marathoner knows the story: they’ve trained diligently, but on race day, a forgotten item can make all the difference. Pre-race nerves can lead to forgetfulness, especially if you’re traveling to the event. To ensure your hard work pays off and you cross that finish line successfully,... Read more
7 Small Half Marathons Worth Traveling To
Running Events & Races February 18, 2014 0
With half marathons growing in popularity (there were more than 1.85 million finishers in the United States alone, according to Running USA), one of the biggest challenges facing runners is simply deciding which race to run. Choices have never been more abundant. Of course, you can browse our complete... Read more
5 Beautiful Half Marathon Courses You Need to Run
Running Events & Races February 18, 2014 0
Half marathons, otherwise known as 21K runs, have been gaining popularity over the years for a good number of reasons. If you’ve been training for quite some time but still don’t have the confidence for a full marathon, joining the half marathon is an excellent way to get your... Read more