Training for a Half Marathon

Learn how to get ready for your race.

Gear Guide: Best Hydration Belts for a Half Marathon
Hello, fellow runners! Ready to conquer your half marathon? I know you’re pushing your limits, improving your pace, and building up your mileage. You’ve got that grit, that determination. You’re on your way, I can tell! But hold up a sec, let’s talk about something else that’s crucial for... Read more
Hydration for Runners: What, When, and How Much
Alright team, gather ’round, today we’re talking about something that, believe it or not, is just as important as the miles you’re putting in on the road, track, or treadmill. Hydration for runners! I’ve seen many a runner – from newbies to veterans – underestimate the importance of staying... Read more
What to Eat and When: A Comprehensive Guide to Nutrition for Cross Country Runners
Hey there, future cross country champs! Coach here, ready to share some wisdom to fuel those long miles ahead. But don’t worry, I won’t bore you with complex jargon for this guide to nutrition for cross country runners. We’ll keep things practical, and maybe even sprinkle in a little... Read more
Eating for Endurance: Key Nutrition Tips for Long Distance Runners
Hi there, future half-marathoner! Now, we all know that training for a half-marathon isn’t just about logging miles on your trusty pair of running shoes, right? It’s also about fueling your body with the right nutrients to power through those long runs and recover afterward. So, what’s on the... Read more
Why a Hydration Pack for Your Half Marathon Training is a Good Idea

Discover why investing in a hydration pack for your half marathon training can be a game-changer. Learn about the benefits of hands-free hydration, and how it could improve your endurance, comfort, and overall performance.

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What to Eat and Drink Before a Half Marathon: Timing is Everything
Hey, running enthusiasts! Coach here, ready to talk about one of my favorite topics – food! And, of course, how it intertwines with our passion, running. Not just any run though, we’re zeroing in on the big one, the half marathon. We’ve all been there, right? Those pre-race nerves... Read more
Understanding the Importance of Nutrition for Half Marathon Runners
“Fuel up, folks! Let’s talk about the big N – Nutrition.” If I had a dollar for every time I’ve had to remind my runners about this, I’d be lounging on a beach somewhere, sipping a margarita. Don’t get me wrong, I love being on the tracks more than... Read more
What Makes a Runner’s Nutrition Different: Demystifying Diet Needs
Hello there, future half marathoners! So, you’ve taken the plunge. You’ve decided to lace up those running shoes and take on the exhilarating challenge of a half marathon. Whether you’re a veteran pavement pounder or fresh on the scene, kudos to you! But let me tell you a little... Read more
How to Perfect Your Hydration Strategy for Half Marathon Training
Well, hello there, fellow running enthusiasts! As your friendly neighborhood running coach, I’ve trained more half marathon runners than there are miles in said race. But let’s get straight to the heart of the matter – the most crucial element of your Half Marathon Training Hydration strategy. We’re not... Read more
Mastering Nutrition for Half Marathon Success: A Comprehensive Guide
I’ve got to be honest with you. When it comes to nailing a half marathon, it’s not just about the miles you’ve got under your belt or the hours of training you’ve endured. It’s as much about what you’re putting into your body as it is about what you’re... Read more